Your body is one interconnected system, you just need to learn how to read it.
Lab tests
providing you with real results
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Just as the gut our vagina has a microbiome. This test examines whether the vaginal microbiome primarily consists of lactic acid-producing Lactobacillus species (which help maintain acidity and protection), whether other bacteria like Bifidobacterium and Enterococcus are present in healthy levels, and whether Candida and fungi are not elevated.
Price 100,- -
I evaluate the condition of your gut by examining factors like digestive enzymes, pH levels, inflammatory markers, and te presence of a leaky gut.
Pricing = 300,-
Not covered by insurance. -
Get a comprehensive analysis of 16 vitamins and 15 minerals to discover any potential deficiencies.
Pricing = 180,-
Not covered by insurance. -
You can test your hormones three times a day with saliva to create a clear graph showing how they change throughout the day. I check for Oestradiol, Testosterone, DHEA, and Progesterone.
Both suitable for man and women
Pricing = 220,-
Not covered by insurance. -
20 foodintolerances = 120,-
40 foodintolerances = 180,-
80 foodintolerances = 240,-
Not covered by insurance. -
This is a pee test that will measure how acidic or alkaline your body is. Acidity tells you somethin how prone your body is for inflammation or disease.
Pricing = 8,- -
Since I work with a clinical lab, I can request any marker. Whether it’s your thyroid, ferritin, fatty acids, adrenal glands, lymphatic system or glucose.
Based on your intake consultation, I can advise additional tests to check or refer you back to a GP.
Sessions
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This includes a 60 min intake + 60 min follow up consultation
A Health Plan not only based on laboratory results, very uniquely intertwined with your daily habits, your thought patterns, the foods you love, how to handle the though moments and the vision where you desire to go with your health.
Pricing = 500,-
Partially or fully covered by Health Insurance. Please check with your provider. This is excluding any laboratory.
For clients via referral by psychology practice this package is 300,- -
Each client starts with a 60 min consultation online or on location.
This is exactly where we dive deep into the signals your body has been given you. I see the body as a movie that ‘develops’ over the years. Before the disease comes on the surface, the body has probably giving you some ‘signals’ maybe months, maybe years in advance. Tracing back to where things started gives me the chance to come close to the underlying rootcause (s).
Based on this I’m able to advise specific laboratory tests, so we gain insights on the missing puzzle pieces of your health. You’ll receive a detailed treatment plan and already tools to directly implement in your life.
After the intake you have all the time to thing about the plan and decide if you want to start your health journey with me
Pricing = 200,-
Referral via GP or psychologist = 120,-
May be partially covered by insurance. -
Single sessions are suitable for targeted advise, this can be on external factors: such as panic attacks, burn-out, eating disorders, body image or helping you to implement your health plan into your life.
Some clients want their partner to understand their lab test, some clients want a plan on how to introduce health into their family.
For whenever you need some guidance.
60 min consultations are 120,-
May partially or fully be covered by your Health Insurance. -
If you only need to be pricked and do your health traject with another company or practitioner, you can contact me.
Pricing = 25,-
Duration = 10 min on location.
Please bring your own test kit from your provider.
Nova Schiferli | Clinical Certified Dietitian
It all began with a simple question:
What are we missing in the healthcare industry?
In my second year of studying Clinical Nutrition, the conventional wisdom didn't seem to add up. Despite learning about the cellular impact of foods and the rise of chronic diseases, the solution offered was too simplistic – eat your veggies, proteins, and avoid alcohol and sugars. I questioned why, if it was so straightforward, the numbers of health issues persisted.My interest in psychology, cultivated since age 15, became a turning point. I realized we were dealing with behavioral change, and the simplicity of dietary advice overlooked this crucial aspect. Combining psychology with clinical nutrition seemed logical, yet I found no one in my field sharing this perspective.Realizing I was on my own, I delved into Positive Psychology at the University of Pennsylvania and researched the Science of Wellbeing at Yale University. Simultaneously, I worked for a doctor, crafting health plans based on lab work for three years.Now, at 26, having assisted over 600 clients, I've observed what works and what doesn't. My practice aims to cut through the information overload. Health is simple, but understanding it in a society inundated with information isn't. To find what works for you, visualize your body's current state, arm yourself with impactful information and tools, and employ psychology and habit blocking for sustainable changes.Book
your first session
It all begins with sharing your full health story, from your daily life, your body signals, how you sleep and what definitions of health you have in your mind. This way I can give you easy health care tips to already implement straight away in your daily life. And give comprehensive advice on what laboratory tests will give us more insights.
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We will discuss your body as a movie that has developed itself. Meaning we start with the day you were born until the age you are now. We discuss how you grew up with food, stressful periods of your life, how you sleep, the health of your skin, nails, gut and specific questions: if you’re cold often, how your energy levels fluctuate etc.
You’ll receive a PDF after the session with direct tools to implement and recommended laboratory tests to find the root cause of your symptoms. -
You decide what tests you’d like to proceed and the investment you want to make in your health.
Make your appointment for blood withdrawal via the site.
It will take 14 working days to receive the results from the day you tested. -
Follow up sessions are included, since you need guidance for analysing the results. This session can be done either online or on location. I will explain to you the link with your symptoms, the nutrition and supplement protocol to improve your lab results.
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After the last session I usually give my clients some time to adjust their lifestyle and implement their personal tips. Additional consultations for guidance can be booked via the site.
Usually after 3 months I check in with you on how things are going and if your symptoms improved.
Book an appointment.
FAQs
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Quality of time is one of my key values. That’s why your very first visit is 60 minutes long. I use this time to get to know you at a deeper level, asking you questions about your genetics, health history, lifestyle, and health goals that most doctor’s don’t get the time for. Including your mental and emotional well-being is another key value of my practice, since science has proven the two go hand-in-hand when it comes to health.
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I am incredibly grateful for the diversity of my clients, it gave me the chance to strengthen my expertise and look for evidence based solutions. I have had the pleasure to help over +400 clients. Here is what I’ve treated so far:
Skin issues: acne, eczema, hidradenitis suppurativa, rosacea
Gut issues: colitis ulcerosa, bloating, constipation (16 days), harmed microbiome after antibiotics, diarrhea.
Inflammatory related diseases: rheumatoid, arthroseMind related: anxiety attacks, depression, mood swings, burn-out
Hormone related: PCOS, PMDD, menopause
Energy related: anemia, Iron deficiency, fibromyalgia -
To feel heard, to receive direct tools you can implement into your daily life. A simple but joyful way of implementing new habits. Nothing restricted. The focus is on enhancing the good things, your strengths. I will never use the words “you can’t eat this” or “you must do it this way”. I’m here to fully understand your way of living, what’s important for you and with small things making a big shift.
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Depending on the provider of your Health Insurance, consultations can often be covered for approximately 70 - 100 euros. Invoices are always charged the day itself and laboratory must be paid the moment it’s ordered on your name. If you want to know how much your insurance is covering I advise to contact them yourself.
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Yes I do. We live in a time where online consultations can just be as effective as in real-life. There are even possibilities to sent the lab work to your country. Please email me for more information on this.
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My office is across the water from the famous Amstel Hotel and just outside the hustle and the bustle of the city. Located in a beautiful monumental building, the site is easily reached by tram (1, 7, 19) or metro.
Address: Sarphatistraat 14
You can enter my company name on the intercom (Sana Vita Nova) and find the waiting room on the first floor to your right.